Not the big obvious bills, but the sneaky ones tucked behind a cheerful icon and a “7‑day free trial” you forgot about. My wake‑up call: three tiny taps I hadn’t thought about in months were quietly siphoning £45 every four weeks.
The notification arrived while the kettle clicked off. “You’ve been charged £12.99 by…” a fitness app I hadn’t opened since spring. I scrolled through my bank feed, thumb hovering over each Apple.com/bill line, that bland little label that blurs into the background of life. When I finally opened my phone’s subscriptions page, it felt like opening a drawer you’ve avoided for ages.
There they were. A workout I wasn’t doing. Extra cloud storage I didn’t need. An old carrier “security” bundle still clinging on from a past upgrade. Three cancellations later, the maths was simple: £45 a month, back in my pocket.
Three stealthy drains hiding on my phone
Hidden subscription one: the “free trial” fitness app that morphed into £12.99 a month after summer. It pinged me for a week, then fell silent, still taking the money. Hidden subscription two: Google One 2TB at £7.99, quietly overlapping with iCloud where all my photos actually live. Hidden subscription three: a carrier‑billed “Device Protection + Digital Security” bundle at £24.99, added during a store upgrade and never mentioned again.
I found the pattern only when I slowed down. The amounts were small enough to slide under my radar, but predictable enough to stack. I counted: £12.99 + £7.99 + £24.99. That’s £45.97, which is £45 in real life terms and a round of drinks in London. *I didn’t think of myself as careless.* Yet there it was, quietly ticking over like a forgotten space heater in the attic.
Why do these charges hide? Our phones make saying “yes” frictionless, and breaking up is buried three menus deep. The names on the statement are vague. App stores bundle multiple subs under one merchant. Mental accounting does the rest, because £7.99 feels tiny next to your rent. **Subscriptions hide in plain sight**, and the tech is designed to make them sticky. Research bodies have warned about “subscription traps” for years. You don’t need a scandal to fall into one — just a busy month and a tired thumb.
How I actually found and cancelled them in 20 minutes
On iPhone, I opened Settings, tapped my name at the top, then Subscriptions. Every recurring charge sat there, active and inactive, with renewal dates and buttons to cancel. For cloud storage, I checked Settings > [my name] > iCloud > Manage Account Storage to see what tier I was on and whether I truly needed it. On Android, I used the Play Store: profile icon > Payments & subscriptions > Subscriptions. Then I opened the Google One app to confirm storage, because that one can live outside the Play menu.
Carrier‑billed stuff is different. I opened my network’s app and looked for “extras”, “content services”, or “value‑added services”. There it was: “Device Protection + Digital Security”, £24.99 a month since my last handset swap. I toggled it off and also checked my latest PDF bill for any “third‑party services”. If a premium text service is lurking, you can usually text **STOP** to the shortcode on your bill, then call the provider to block future charges.
I won’t pretend I audit everything weekly. Let’s be honest: no one really does that every day. A money coach once told me, “Make the cancellations happen in one sitting, then make the waste harder to repeat.”
“Your future self is lazy, so design for lazy,” said Jess, a budgeting coach I trust. “Put a calendar nudge at day five of any free trial, delete stored cards where you can, and bundle storage under one roof.”
Here’s the quick checklist I used:
- Open your phone’s Subscriptions page (iOS and Android) and screenshot the list.
- Search your bank app for “Apple.com/bill” or “Google*” to catch anything missing.
- Open your network app and scan “extras” or “value‑added services”.
- Consolidate cloud storage to one provider and downgrade the other.
- Set a 5‑day free trial reminder, or avoid trials unless you truly need them this week.
The ripple effect of £45 back each month
£45 isn’t a lottery win, yet it shifts the month. It covers my rail card top‑up, or the kid’s football boots, or two proper butcher’s dinners. It also nudged me to run a quiet sweep across other corners: that extra streaming tier I never use, the photo editor that’s identical to the free one, the meditation app that became ambient guilt.
We’ve all had that moment when a small saving makes the rest of the day feel lighter. I felt it at the till, oddly enough, when the number on the screen mirrored the amount I’d just cut. Not a grand gesture. Just a cleaner flow of money, a little less noise on the statement, a bit more control. The phone didn’t change. My attention did. And attention is the expensive thing.
| Key Point | Detail | Interest for the reader |
|---|---|---|
| Find and cancel in one sitting | Use iOS Settings > Subscriptions or Play Store > Payments & subscriptions; then check carrier “extras” | Saves time, catches app store and network charges in one sweep |
| Consolidate cloud storage | Keep photos in a single ecosystem and downgrade the duplicate tier | Instant monthly saving without losing files |
| Harden your setup | Add a 5‑day trial reminder, remove saved cards, block premium services on your account | Prevents the same leaks from returning |
FAQ :
- How do I know which subscriptions are “hidden” on my iPhone?Go to Settings > [your name] > Subscriptions. Also search your bank for “Apple.com/bill” to spot charges tied to your Apple ID.
- Will cancelling extra cloud storage delete my photos?No, not instantly. Your files remain, but you may lose the ability to add new ones if you exceed the downgraded limit. Move or delete files first, then downgrade.
- Can I get a refund for a subscription I forgot about?Sometimes. Apple and Google have refund request forms for accidental renewals. It’s not guaranteed, yet worth submitting if the renewal was recent.
- What if the charge is billed by my network, not the app store?Open your carrier app, look for “extras” or “third‑party services”, and cancel there. You can also call support to block future premium services on your line.
- How often should I audit my phone subscriptions?Once a quarter is realistic. Set a seasonal reminder and do a 15‑minute sweep. It catches free trials before they roll and keeps your list lean.









